Mar 23, 2022
105: In this week's episode, love-life coach, author, and podcast host Veronica Grant joins us to discuss how we can all expand our capacity for emotional availability so we can create more intimacy in our relationships + how we can stop allowing unhelpful dating narratives or myths keep us from finding deeper love.
Mar 16, 2022
105: How can choosing rest bring you more joy?
In this week’s episode of Soul Spark, we're joined by lawyer and the creator, host, and producer of Seek The Joy Podcast, Sydney Weiss to explore the importance of rest in cultivating more joy in your life.
What you can expect to learn:
+ how to decondition from a hustle...
Mar 9, 2022
104: Honey, it's time to end that toxic relationship and finally buh-bye to dairy!
In this week's episode, Plant-Based Chef Bailey Ruskus is here to show you how breaking up with dairy can help heal chronic pain from endometriosis & other health ailments and find greater mind-body-soul wellness.
In this conversation,...
Mar 2, 2022
103: Let's be real. If you are living in the modern world, your chances of having experienced anxiety at some point are pretty high.
In this solo episode, Kelly dives into her struggles with anxiety + shares her most valuable tools for honoring her emotions and soothing her anxiety naturally.
*** Post the episode on...