Nov 24, 2021
94: Do the friendships in your life leave you feeling energized, supported, and fulfilled? Or do you recognize that you are holding onto friendships that leave you feeling insecure, drained, and unsupported?
Writer and content creator, Candy Washington joins us to from the Year of You Reset Summit, to talk about how you...
Nov 17, 2021
93: Do you have trouble setting and maintaining boundaries? Do you feel lonely? Do you have trouble accepting and showing yourself compassion? Do you struggle to forgive? Do you feel like your lack of self-love is getting in the way of your relationships?
If you answered yes to any of those, it's time to balance...
Ep 92. Deconditioning, Healing Trauma, and Cultivating A Conscious Relationship with The Yoga Couple
Nov 3, 2021
92: Mat and Ash - The Yoga Couple - join us this week to dive into the importance of going through the inner work to decondition, heal from trauma, and strengthen your relationship.
In this conversation, you can expect to learn:
+ How the varying levels of consciousness affect your ability to heal your trauma
+ How your...