Aug 31, 2022
117: Finding a balance between having structure and flow in our lives can completely shift how we feel on a day-to-day basis and our ability to create a life we love with ease and grace.
In this week's episode, Kelly dives into the importance of this balance and how you can begin to create more structure & flow in your...
May 25, 2022
110: An intentional pause can be a powerful way to take a step back from an important goal, reevaluate, rejuvenate, and then get back to your goal with more gusto than ever! In this episode, Kelly talks about the power of an intentional pause and how to take one.
She also talks about her big, magical, exciting news --...
May 5, 2021
76: In this week’s episode of Soul Spark, we are joined by Jonathan Flores - an avid ultra-runner and career creative who shares his talents and passions as a visual storyteller, the Executive Director of Hangry (a nonprofit that addresses those living with the issue of hunger), and the host of a weekly podcast...
Mar 31, 2021
72: Let go of the guilt. It's time to show up unapologetically as the most authentic version of YOU!
In this week’s episode of Soul Spark, we are joined by Petia Kolibova - a devoted self-love advocate who offers practical tips and tools on how to gain and maintain a healthy body, self-confidence, and spiritual...
Feb 10, 2021
66: Happy Valentine's Day Soul Sparkers! This week is ALLLL about self-love!
In this week’s episode of Soul Spark, we are joined by diverse female writer, content creator, and Georgetown alumna - Candy Washington! Her personal and professional purpose is to add value to the lives of others through storytelling. She...