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Soul Spark with Kelly Collins

Jun 23, 2021

81: You don't have to sacrifice delicious, mouth-watering food to get healthy! 

In this week's episode, Plant-Based Chef Bailey Ruskus is here to show you how you can get both pleasure and healing through a plant-based diet!

In this conversation, you can expect to learn:

+ Chef Bai's healing journey through food

+ the...


Jun 2, 2021

80: This Year of You Series episode with Amanda Sauceda will transform the way you see your gut!

In this conversation with Registered Dietician Amanda Sauceda, you can expect to learn:

+ what the gut-brain connection is

+ mindfulness practices and tools to help you connect with and heal your gut

+ what you can eat to...