Mar 25, 2020
#30: This is what we've been practicing for. Now is the time to put the tools we've been practicing into action and social distancing is providing us with the time and space we need to heal individually and collectively.
In this week’s episode of Woke Wellness, Kelly does a solo-episode that will inspire you to use...
Mar 18, 2020
#29: Collectively, we are in one of the most uncertain times that most of us will probably ever experience in our current lives. It is now, more than ever, that we need to come together to heal.
In this week’s episode of Woke Wellness, I’m joined by Angelica Ray - a naturally gifted intuitive, energy healer,...
Mar 11, 2020
#28: Reconnect with nature and live yo BEST life by working with the cycles of the moon!
In this week's episode of Woke Wellness, I am joined for the 2nd time by intuitive astrologer Caitlin Goehring. Caitlin is a certified Mind-Body Wellness Practitioner + intuitive astrologer. Using her background in coaching...
Mar 4, 2020
#27: Your gut is also known as your second brain and mindfulness practices can be a powerful way to ensure that your gut stays happy and healthy.
In this week's episode of Woke Wellness, Kelly is interviewed by Registered Dietitian Nutritionist - Amanda Sauceda - who was in episode 1!
In this episode, Amanda...