Nov 27, 2019
#13: Working with our chakras is a powerful way to release trauma and live a more balanced, happy, and healthy life.
Each chakra brings the mind-body-spirit together by affecting us physically, mentally, emotionally, and energetically. Together, the 7 main chakras create a well-rounded picture of our...
Nov 20, 2019
#12: Mo Tresize from is here to teach the world how you can change your face and your life through facial massage.
In this episode of Woke Wellness, I'm joined by Mo Tresize. Mo is a holistic esthetician, healer, conscious girl boss, and creator of Heal Thy Goddess - a beauty collective founded on the principle that...
Nov 13, 2019
#11: When it comes to incorporating healthy nutrition and exercise into your life, Marina Santos has 3 words: KEEP IT SIMPLE.
In this episode of Woke Wellness, I’m joined by Marina Santos - a personal trainer, fitness model, and the creator of her community Radiant me. 8 years ago, Marina went to the doctor and...
Nov 6, 2019
#10: What if you could go back to your inner child and heal the trauma that has caused negative patterns in your life?
In this episode of Woke Wellness, I'm joined by Divine Grace Buszka. In addition to being an author, Divine is a spiritual empowerment coach and energy healer. She is certified in Hypnotherapy, Energy...