Apr 22, 2020
#34: Algae has been around since the dawn of life on earth but in the western world we are just beginning to understand it's astonishing capacity to help humans become healthier and more energized.
In this week’s episode of Woke Wellness, I am joined by Catharine Arnston, the founder of Energy Bits - the first company to demystify algae. Algae is one of the most nutrient-dense, plant-based whole foods whose unique healing benefits are endorsed by The United Nations and NASA and documented in over 50,000 scientific studies. Algae has also been shown to support immune health - which as you know is more important than ever.
In this week’s episode, Catharine breaks down what spirulina and chlorella (microalgae) are and the astonishing benefits they can play when included in your diet including immunity and energy-boosting, removing toxins, skin & hair health, and she also gives an in-depth description of what COVID-19 does in the body and how algae can protect you.
To connect with Catharine Arnston click HERE.
To view the Energy Bits website click HERE. *use code WOKEWELLNESS at checkout to get 20% off!
To connect with Kelly Collins click HERE.
To view Kelly's website click HERE.
Get your '7 Mantras To Heal Your Chakras Freebie' HERE.